{"id":2168,"date":"2026-05-21T09:01:46","date_gmt":"2026-05-21T09:01:46","guid":{"rendered":"https:\/\/blackdoveholidays.com\/?page_id=2168"},"modified":"2026-07-22T09:40:49","modified_gmt":"2026-07-22T09:40:49","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/blackdoveholidays.com\/nl\/reisbestemmingen\/india\/ayurveda\/","title":{"rendered":"Ayurveda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2168\" class=\"elementor elementor-2168\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4476b013 e-flex e-con-boxed e-con e-parent\" data-id=\"4476b013\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae92bb7 e-flex e-con-boxed e-con e-child\" data-id=\"ae92bb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31c32d07 e-con-full e-flex e-con e-child\" data-id=\"31c32d07\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63ad4b35 elementor-widget elementor-widget-bdh_editorial_hero\" data-id=\"63ad4b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_editorial_hero.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-editorial-hero bdh-editorial-hero--centered bdh-editorial-hero--structure-background bdh-editorial-hero--overlay-target-image bdh-editorial-hero--mobile-media-first bdh-editorial-hero--hover-zoom bdh-editorial-hero--overlay-classic\">\n\t\t\t<div class=\"bdh-editorial-hero__widget-overlay\" aria-hidden=\"true\"><\/div>\n\t\t\t<div class=\"bdh-editorial-hero__media\">\n\t\t\t\t\t\t\t\t<div class=\"bdh-editorial-hero__shade bdh-editorial-hero__shade--image\"><\/div>\n\t\t\t\t<div class=\"bdh-editorial-hero__region-overlay bdh-editorial-hero__region-overlay--image\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"bdh-editorial-hero__shade bdh-editorial-hero__shade--full\"><\/div>\n\t\t\t<div class=\"bdh-editorial-hero__overlay\">\n\t\t\t\t<div class=\"bdh-editorial-hero__content\">\n\t\t\t\t\t<div class=\"bdh-editorial-hero__shade bdh-editorial-hero__shade--content\"><\/div>\n\t\t\t\t\t<div class=\"bdh-editorial-hero__region-overlay bdh-editorial-hero__region-overlay--content\"><\/div>\n\t\t\t\t\t<div class=\"bdh-editorial-hero__content-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-editorial-hero__eyebrow \">\n\t\t\t\t\t\t\tBlack Dove Holidays \u00b7 Kennis\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"bdh-editorial-hero__title \">\n\t\t\t\t\t\t\tAyurveda\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-editorial-hero__subtitle \">\n\t\t\t\t\t\t\tDe eeuwenoude wetenschap van balans en welzijn\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-editorial-hero__description \">\n\t\t\t\t\t\t\t<p>Een complete gids voor een van 's werelds oudste geneeswijzen \u2014 wat het is, hoe het werkt en waarom Kerala de enige authentieke thuisbasis blijft.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-435e9036 e-con-full e-flex e-con e-child\" data-id=\"435e9036\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a82bc86 elementor-widget elementor-widget-bdh_in_page_navigation\" data-id=\"6a82bc86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_in_page_navigation.default\">\n\t\t\t\t\t\t\t<nav class=\"bdh-in-page-nav\" aria-label=\"In this guide\" data-track-active=\"true\">\n\t\t\t\t\t\t\t<div class=\"bdh-in-page-nav__title\">In deze gids<\/div>\n\t\t\t\t\t\t<ul class=\"bdh-in-page-nav__list\">\n\t\t\t\t\t\t\t\t\t<li class=\"bdh-in-page-nav__item elementor-repeater-item-27a13c91\">\n\t\t\t\t\t\t<a class=\"bdh-in-page-nav__link\" href=\"#what-is-ayurveda\">\n\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__number\" aria-hidden=\"true\">01<\/span>\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__label\">Wat is Ayurveda?<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"bdh-in-page-nav__item elementor-repeater-item-9c767132\">\n\t\t\t\t\t\t<a class=\"bdh-in-page-nav__link\" href=\"#three-doshas\">\n\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__number\" aria-hidden=\"true\">02<\/span>\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__label\">De drie dosha&#039;s \u2014 inzicht in je constitutie<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"bdh-in-page-nav__item elementor-repeater-item-2c0b1d59\">\n\t\t\t\t\t\t<a class=\"bdh-in-page-nav__link\" href=\"#panchakarma\">\n\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__number\" aria-hidden=\"true\">03<\/span>\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__label\">Panchakarma \u2014 de vijf therapeutische maatregelen<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"bdh-in-page-nav__item elementor-repeater-item-ba122707\">\n\t\t\t\t\t\t<a class=\"bdh-in-page-nav__link\" href=\"#modern-wellness\">\n\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__number\" aria-hidden=\"true\">04<\/span>\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__label\">Ayurveda als moderne wellnessreis<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li class=\"bdh-in-page-nav__item elementor-repeater-item-7bf77a76\">\n\t\t\t\t\t\t<a class=\"bdh-in-page-nav__link\" href=\"#authentic-ayurveda\">\n\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__number\" aria-hidden=\"true\">05<\/span>\t\t\t\t\t\t\t<span class=\"bdh-in-page-nav__label\">Waar je authentieke Ayurveda ervaart<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67f659c0 e-con-full e-flex e-con e-child\" data-id=\"67f659c0\" data-element_type=\"container\" data-e-type=\"container\" id=\"what-is-ayurveda\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-200a06b9 elementor-widget elementor-widget-bdh_section_header\" data-id=\"200a06b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_section_header.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header bdh-section-header--align-left bdh-section-header--editorial bdh-section-header--divider-after\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdh-section-header__eyebrow-line\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow-text elementor-heading-title\">\n\t\t\t\t\t\t01 De traditie\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"bdh-section-header__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-section-header__title\">\n\t\t\t\t\t\tWat is Ayurveda?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d4bf7 elementor-widget elementor-widget-text-editor\" data-id=\"25d4bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Al meer dan vijfduizend jaar is India de bakermat van Ayurveda \u2014 een van de oudste en meest complete geneeswijzen ter wereld. Het woord zelf stamt af van twee Sanskriet-wortels: <em>Ayur<\/em>, wat leven betekent, en <em>Veda<\/em>, wat kennis of wetenschap betekent. Samen beschrijven ze iets dat aanzienlijk ambitieuzer is dan enkel een medisch systeem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e2604 elementor-widget elementor-widget-text-editor\" data-id=\"f3e2604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ayurveda is geen behandeling voor ziekte. Het is een levensfilosofie \u2014 een die ernaar streeft de mens in zijn geheel te begrijpen voordat er ook maar iets wordt voorgesteld.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ace9ac0 elementor-widget elementor-widget-text-editor\" data-id=\"6ace9ac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Waar de moderne geneeskunde doorgaans symptomen aanpakt, zoekt Ayurveda naar de wortel van de onbalans. Door middel van natuurlijke therapie\u00ebn, gepersonaliseerde voeding, kruidenpreparaten, yoga, meditatie en ontgiftingsprogramma&#8217;s, moedigt het lichaam aan om volgens zijn eigen ontwerp te genezen \u2014 en die balans op lange termijn te behouden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e60ddb5 elementor-widget elementor-widget-text-editor\" data-id=\"4e60ddb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dit onderscheid \u2014 tussen het behandelen van een aandoening en het herstellen van een constitutie \u2014 is wat Ayurveda zo anders maakt dan elke andere wellnesstraditie, en waarom de ervaring ervan zo anders aanvoelt dan wat een spa of kliniek kan nabootsen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c57bea4 elementor-widget elementor-widget-bdh_pillar_grid\" data-id=\"5c57bea4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_pillar_grid.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid bdh-pillar-grid--minimal bdh-pillar-grid--icon-top bdh-pillar-grid--borders bdh-pillar-grid--equal-height\" role=\"list\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-a6ab6675 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Sanskriet<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Ayur<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Leven \u2014 in de ruimste zin: de levensduur, de kwaliteit van leven, de relatie tussen lichaam, geest en ziel.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-ee547d32 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Sanskriet<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Veda<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Kennis \u2014 specifiek kennis die is getest, verfijnd en generaties lang ononderbroken is doorgegeven.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72eaa262 e-con-full e-flex e-con e-child\" data-id=\"72eaa262\" data-element_type=\"container\" data-e-type=\"container\" id=\"three-doshas\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-484132cf elementor-widget elementor-widget-bdh_section_header\" data-id=\"484132cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_section_header.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header bdh-section-header--align-left bdh-section-header--editorial bdh-section-header--divider-after\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdh-section-header__eyebrow-line\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow-text elementor-heading-title\">\n\t\t\t\t\t\t02 De dosha&#039;s\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"bdh-section-header__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-section-header__title\">\n\t\t\t\t\t\tDe drie dosha&#039;s \u2014 inzicht in je innerlijke natuur\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__description\">\n\t\t\t\t\t\t<p>In het hart van Ayurveda ligt het concept van de drie dosha's \u2014 de biologische energie\u00ebn die elk fysiek en mentaal proces in het lichaam zouden aansturen. Ieder mens wordt geboren met een unieke combinatie van alle drie, en het begrijpen van die combinatie is het startpunt voor elk authentiek Ayurvedisch programma.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-217e02a6 e-con-full e-flex e-con e-child\" data-id=\"217e02a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56203530 e-con-full e-flex e-con e-child\" data-id=\"56203530\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-715db006 elementor-widget elementor-widget-heading\" data-id=\"715db006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83c\udf2c<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8afe4d elementor-widget elementor-widget-heading\" data-id=\"6f8afe4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vata<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcd20de elementor-widget elementor-widget-heading\" data-id=\"2bcd20de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lucht + Ruimte<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d6ee37e e-con-full e-flex e-con e-child\" data-id=\"6d6ee37e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-577d77a elementor-widget elementor-widget-text-editor\" data-id=\"577d77a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vata beheerst beweging \u2014 ademhaling, circulatie, het zenuwstelsel, communicatie tussen cellen. Mensen met dominante Vata-kwaliteiten zijn vaak creatief, snel van begrip en enthousiast.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2a5503 elementor-widget elementor-widget-heading\" data-id=\"6f2a5503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tekenen van Vata-onbalans<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119bf40b e-con-full e-flex e-con e-child\" data-id=\"119bf40b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dbf82cd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3dbf82cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Angst<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a355564 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3a355564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Slapeloosheid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de4ffe1 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3de4ffe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Droge huid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aca9498 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6aca9498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Spijsverteringsproblemen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ea0b80 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"15ea0b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vermoeidheid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe88121 elementor-widget elementor-widget-heading\" data-id=\"3fe88121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ayurvedische aanpak<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c9deec elementor-widget elementor-widget-text-editor\" data-id=\"66c9deec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>Warme oliemassages, aardende voeding, zachte yoga en meditatie, kruidentherapie\u00ebn die het zenuwstelsel kalmeren.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e6d2581 e-con-full e-flex e-con e-child\" data-id=\"6e6d2581\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-639542a7 e-con-full e-flex e-con e-child\" data-id=\"639542a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-484d22a6 elementor-widget elementor-widget-heading\" data-id=\"484d22a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83d\udd25<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e208ae elementor-widget elementor-widget-heading\" data-id=\"75e208ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pitta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5f5db0 elementor-widget elementor-widget-heading\" data-id=\"3a5f5db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vuur + Water<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79cabc68 e-con-full e-flex e-con e-child\" data-id=\"79cabc68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-163a9f2c elementor-widget elementor-widget-text-editor\" data-id=\"163a9f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pitta beheerst transformatie \u2014 spijsvertering, metabolisme, lichaamstemperatuur en intellectuele scherpte. Gebalanceerde Pitta-individuen zijn gefocust, zelfverzekerd en gedreven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5f9313 elementor-widget elementor-widget-heading\" data-id=\"4a5f9313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tekenen van Pitta-onbalans<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64afa2f1 e-con-full e-flex e-con e-child\" data-id=\"64afa2f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2759f093 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2759f093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Prikkelbaarheid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4897dcda elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4897dcda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ontsteking<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a57b913 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2a57b913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verzuring<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67df89ec elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"67df89ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Huidproblemen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2388e9b9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2388e9b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Overmatige hitte<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-704e371 elementor-widget elementor-widget-heading\" data-id=\"704e371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ayurvedische aanpak<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50465b99 elementor-widget elementor-widget-text-editor\" data-id=\"50465b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>Verkoelende di\u00ebten en kruidenmiddelen, ontspanningstherapie\u00ebn, meditatie en ademhalingsoefeningen, behandelingen die interne hitte verminderen.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d638215 e-con-full e-flex e-con e-child\" data-id=\"7d638215\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e54c738 e-con-full e-flex e-con e-child\" data-id=\"e54c738\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49ae5f26 elementor-widget elementor-widget-heading\" data-id=\"49ae5f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\ud83c\udf3f<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5029a4 elementor-widget elementor-widget-heading\" data-id=\"3a5029a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Kapha<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55255940 elementor-widget elementor-widget-heading\" data-id=\"55255940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Aarde + Water<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3537f58b e-con-full e-flex e-con e-child\" data-id=\"3537f58b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3615803d elementor-widget elementor-widget-text-editor\" data-id=\"3615803d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kapha zorgt voor structuur, kracht en emotionele stabiliteit. Mensen met een Kapha-dominantie zijn vaak medelevend, geduldig en diep geworteld in hun relaties.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33f8ff3 elementor-widget elementor-widget-heading\" data-id=\"33f8ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tekenen van Kapha-onbalans<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262c2308 e-con-full e-flex e-con e-child\" data-id=\"262c2308\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74050b11 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"74050b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lethargie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a22cd9a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5a22cd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Gewichtstoename<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bcb6d01 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6bcb6d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Congestie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f60f5c8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4f60f5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Emotionele zwaarte<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6174cec2 elementor-widget elementor-widget-heading\" data-id=\"6174cec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ayurvedische aanpak<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a3096e elementor-widget elementor-widget-text-editor\" data-id=\"48a3096e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>Ontgiftende therapie\u00ebn, activerende activiteiten en yoga, lichte en stimulerende di\u00ebten, kruidenreinigingsbehandelingen.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37172c93 elementor-widget elementor-widget-text-editor\" data-id=\"37172c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De meeste mensen dragen elementen van alle drie de dosha&#8217;s in zich. De eerste taak van een Ayurvedisch arts is het vaststellen van jouw unieke verhouding \u2014 je <em>prakriti<\/em> \u2014 en begrijpen hoe deze is verstoord door stress, omgeving of levensstijl. Alles wat volgt is gebouwd op dat inzicht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-143f497 e-con-full e-flex e-con e-child\" data-id=\"143f497\" data-element_type=\"container\" data-e-type=\"container\" id=\"panchakarma\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32ba068d elementor-widget elementor-widget-bdh_section_header\" data-id=\"32ba068d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_section_header.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header bdh-section-header--align-left bdh-section-header--editorial bdh-section-header--divider-after\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdh-section-header__eyebrow-line\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow-text elementor-heading-title\">\n\t\t\t\t\t\t03 De therapie\u00ebn\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"bdh-section-header__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-section-header__title\">\n\t\t\t\t\t\tPanchakarma \u2014 de vijf therapeutische maatregelen\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__description\">\n\t\t\t\t\t\t<p>Panchakarma \u2014 van het Sanskriet <em>pancha<\/em> (vijf) en <em>karma<\/em> (acties) \u2014 is het meest complete therapeutische systeem van Ayurveda: een door artsen begeleid programma van ontgifting en herstel dat tegelijkertijd op alle drie de dosha's inwerkt. Dit zijn geen behandelingen die uit een menu worden gekozen. Ze worden individueel voorgeschreven, doelbewust gepland en onder voortdurend professioneel toezicht uitgevoerd.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96f1a26 e-con-full e-flex e-con e-child\" data-id=\"96f1a26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1beda0d9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1beda0d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66641b46 e-con-full e-flex e-con e-child\" data-id=\"66641b46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-564e642a elementor-widget elementor-widget-heading\" data-id=\"564e642a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vamana<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726f9a06 elementor-widget elementor-widget-heading\" data-id=\"726f9a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Therapeutisch braken<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58dea8bd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"58dea8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Kapha<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdff4b7 elementor-widget elementor-widget-text-editor\" data-id=\"bdff4b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Een gecontroleerde reinigingstherapie ontworpen om gifstoffen uit de bovenste spijsverterings- en luchtwegen te verwijderen. Voornamelijk ge\u00efndiceerd voor condities van overmatige Kapha \u2014 congestie, disbalans in de luchtwegen, trage spijsvertering en zwaarte in het lichaam. Alleen uitgevoerd onder gekwalificeerd medisch toezicht en nooit benaderd als een algemene wellnessbehandeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49c07a3c e-con-full e-flex e-con e-child\" data-id=\"49c07a3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21ad68b7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"21ad68b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbeterde gezondheid van de luchtwegen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc7de4b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3cc7de4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbeterde spijsvertering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67fdbc08 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"67fdbc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verminderde lethargie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59fd5cd7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"59fd5cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ontgifting van het bovenlichaam<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701c69c e-con-full e-flex e-con e-child\" data-id=\"701c69c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce12713 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6ce12713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7242e244 e-con-full e-flex e-con e-child\" data-id=\"7242e244\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f91b29 elementor-widget elementor-widget-heading\" data-id=\"47f91b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Virechana<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-777d71e3 elementor-widget elementor-widget-heading\" data-id=\"777d71e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Therapeutische zuivering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2409f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6a2409f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pitta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c754758 elementor-widget elementor-widget-text-editor\" data-id=\"7c754758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Met behulp van kruidenpreparaten worden gifstoffen op gecontroleerde wijze voorzichtig via het spijsverteringskanaal ge\u00eblimineerd. Bijzonder effectief voor aandoeningen gerelateerd aan hitte, ontstekingen, huidaandoeningen en disbalans in de lever. Beschouwd als een van de meest effectieve ontgiftingstherapie\u00ebn in het Ayurvedische systeem \u2014 vaak door pati\u00ebnten omschreven als een diepe reset van het spijsverteringsstelsel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-387650b9 e-con-full e-flex e-con e-child\" data-id=\"387650b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2171daa5 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2171daa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Spijsverteringszuivering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e772585 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5e772585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbeterde huidgezondheid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1afd301f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1afd301f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verminderde interne hitte<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40915f38 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"40915f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Metabole balans<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e139c96 e-con-full e-flex e-con e-child\" data-id=\"6e139c96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7dd469 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5d7dd469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da2c818 e-con-full e-flex e-con e-child\" data-id=\"da2c818\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd7f2c4 elementor-widget elementor-widget-heading\" data-id=\"6fd7f2c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Nasyam<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd606e9 elementor-widget elementor-widget-heading\" data-id=\"4fd606e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Neusreinigingstherapie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6ad776 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1c6ad776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vata \u00b7 Kapha<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52881046 elementor-widget elementor-widget-text-editor\" data-id=\"52881046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Het toedienen van kruidenoli\u00ebn of medicinale preparaten via de neusgangen. Ayurveda beschouwt de neus als de toegangspoort tot het hoofd \u2014 wat Nasyam bijzonder effectief maakt voor aandoeningen die hun oorsprong vinden in het hoofd- en nekgebied. Van de Panchakarma-therapie\u00ebn is dit vaak de eerste die gasten direct ervaren, en velen beschrijven een onmiddellijk gevoel van helderheid en kalmte na de behandeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40dce92c e-con-full e-flex e-con e-child\" data-id=\"40dce92c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48c9ff9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"48c9ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verlichting van de bijholten<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150672e2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"150672e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hoofdpijnmanagement<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cad19f4 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3cad19f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Stressvermindering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4baf2e8a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4baf2e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mentale helderheid<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c5d5291 e-con-full e-flex e-con e-child\" data-id=\"4c5d5291\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d998ccb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5d998ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">04<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ec987e4 e-con-full e-flex e-con e-child\" data-id=\"2ec987e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3630e30 elementor-widget elementor-widget-heading\" data-id=\"3630e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vasthy<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cedc287 elementor-widget elementor-widget-heading\" data-id=\"1cedc287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Medicinale klysmatherapie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452cbbb elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"452cbbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vata<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b63215f elementor-widget elementor-widget-text-editor\" data-id=\"1b63215f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Binnen Ayurveda beschouwd als een van de belangrijkste therapie\u00ebn voor het in balans brengen van de Vata-dosha. Kruidenoli\u00ebn, afkooksels of medicinale preparaten worden onder professioneel toezicht via de dikke darm toegediend. De dikke darm wordt beschouwd als de primaire zetel van Vata-energie \u2014 wat deze therapie bijzonder gunstig maakt voor de brede waaier aan aandoeningen die Vata-onbalans veroorzaakt, van verstoringen in het zenuwstelsel tot spijsverteringsproblemen en gewrichtsklachten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e375584 e-con-full e-flex e-con e-child\" data-id=\"2e375584\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70fb7fa elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"70fb7fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbeterde spijsvertering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a6392e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"53a6392e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Balans van het zenuwstelsel<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be0c33c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2be0c33c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ondersteuning van gewrichten en spieren<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ea971b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"37ea971b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Diepe reiniging<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c7e376b e-con-full e-flex e-con e-child\" data-id=\"4c7e376b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c90ed18 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4c90ed18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">05<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ea07568 e-con-full e-flex e-con e-child\" data-id=\"6ea07568\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60c70e2c elementor-widget elementor-widget-heading\" data-id=\"60c70e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Rekthamokhsha<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb5013 elementor-widget elementor-widget-heading\" data-id=\"dbb5013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Bloedzuiveringstherapie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62113e13 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"62113e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pitta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fd9e2a elementor-widget elementor-widget-text-editor\" data-id=\"10fd9e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Een traditionele Ayurvedische bloedreinigingstherapie bedoeld om onzuiverheden uit de bloedbaan te verwijderen en de verhoogde Pitta-dosha in balans te brengen. In moderne wellnessomgevingen wordt deze therapie met grote zorg benaderd en alleen onder strikt professioneel toezicht uitgevoerd. Traditioneel geassocieerd met huidaandoeningen, ontstekingscondities en het verbeteren van de algehele circulatie \u2014 het vereist de meest ervaren beoefenaars en wordt doorgaans alleen opgenomen in langere, uitgebreidere Panchakarma-programma&#8217;s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1faa09f0 e-con-full e-flex e-con e-child\" data-id=\"1faa09f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2b07c8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2e2b07c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Bloedzuivering<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f2eaf8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"47f2eaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ondersteuning bij huidaandoeningen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b544e04 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1b544e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ontstekingsremmend<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d37547e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d37547e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbeterde circulatie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a04c6ea e-con-full e-flex e-con e-child\" data-id=\"3a04c6ea\" data-element_type=\"container\" data-e-type=\"container\" id=\"modern-wellness\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2582e1f9 elementor-widget elementor-widget-bdh_section_header\" data-id=\"2582e1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_section_header.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header bdh-section-header--align-left bdh-section-header--editorial bdh-section-header--divider-after\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdh-section-header__eyebrow-line\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow-text elementor-heading-title\">\n\t\t\t\t\t\t04 De reis\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"bdh-section-header__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-section-header__title\">\n\t\t\t\t\t\tAyurveda als moderne wellnessreis\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__description\">\n\t\t\t\t\t\t<p>In de wereld van vandaag zoeken veel reizigers naar meer dan alleen bezienswaardigheden. Ze zoeken naar ervaringen die energie herstellen, stress verminderen en een dieper gevoel van welzijn cre\u00ebren. Ayurveda biedt precies dat \u2014 een reis van genezing, mindfulness en herverbinding die begint met een beoordeling door een arts en eindigt met een programma dat is ontworpen om voort te duren lang nadat je weer thuis bent.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23319030 elementor-widget elementor-widget-bdh_pillar_grid\" data-id=\"23319030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_pillar_grid.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid bdh-pillar-grid--minimal bdh-pillar-grid--icon-top bdh-pillar-grid--borders bdh-pillar-grid--equal-height\" role=\"list\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-d8e9d134 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Consultatie<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Gepersonaliseerde welzijnsbeoordeling<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Een diagnostische sessie bij een arts \u2014 polsdiagnose, gedetailleerde vragen, dosha-beoordeling \u2014 op basis waarvan je individuele programma wordt samengesteld. Hier begint Ayurveda. Niets gaat van start zonder dit.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-4d3984dc \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Therapie\u00ebn<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Kruidenbehandelingen en massage<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Abhyanga, Shirodhara, Kizhi, Nasyam en tientallen andere behandelingen, specifiek voorgeschreven voor jouw constitutie en de fase van je programma. Elke behandeling wordt uitgevoerd door getrainde therapeuten onder toezicht van een arts.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-4b93b2ce \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Beweging<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Yoga en meditatie<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Dagelijkse sessies aangepast aan jouw dosha en programma. Geen prestatie-yoga \u2014 therapeutische yoga, ontworpen om samen te werken met je Ayurvedische behandelingen en hun effecten gedurende het verblijf te verdiepen.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-79fd5382 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Voeding<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Ayurvedische keuken<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Voeding als medicijn \u2014 maaltijden voorgeschreven en bereid volgens jouw constitutie en de fase van je behandeling. De meeste gasten ervaren dat het eten, hoewel aanvankelijk onbekend, een van de stille geneugten van het retreat wordt.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-6f4ddcf6 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Begeleiding<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Holistisch leefstijladvies<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Gedurende je verblijf observeert, past aan en adviseert de arts. Avondconsulten, kookdemonstraties, filosofische discussies \u2014 het retreat is evenzeer een plek om te leren als om te rusten.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-8e4013ad \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Continu\u00efteit<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Je thuisprogramma<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Voor vertrek ontvang je een gepersonaliseerd document van je arts: voedingsadvies, dagelijkse oefeningen en kruidenaanbevelingen. Het retreat is het begin van iets \u2014 niet een episode die eindigt bij de uitgang.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3218c1a7 e-con-full e-flex e-con e-child\" data-id=\"3218c1a7\" data-element_type=\"container\" data-e-type=\"container\" id=\"authentic-ayurveda\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c914f00 elementor-widget elementor-widget-bdh_section_header\" data-id=\"c914f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_section_header.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header bdh-section-header--align-left bdh-section-header--editorial bdh-section-header--divider-after\">\n\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdh-section-header__eyebrow-line\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__eyebrow-text elementor-heading-title\">\n\t\t\t\t\t\t05 Waarheen\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"bdh-section-header__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-section-header__title\">\n\t\t\t\t\t\tWaar je authentieke Ayurveda ervaart\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-section-header__description\">\n\t\t\t\t\t\t<p>Ayurveda wordt in heel India beoefend, maar de kwaliteit en authenticiteit van de ervaring vari\u00ebren aanzienlijk afhankelijk van waar je heen gaat. De volgende regio's bieden de sterkste tradities \u2014 elk met duidelijke sterke punten voor verschillende soorten reizigers.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19816e6 elementor-widget elementor-widget-bdh_pillar_grid\" data-id=\"19816e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_pillar_grid.default\">\n\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid bdh-pillar-grid--minimal bdh-pillar-grid--icon-top bdh-pillar-grid--borders bdh-pillar-grid--equal-height\" role=\"list\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-7ca5f454 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Beste voor<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Kerala<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>De meest authentieke traditie. Een ononderbroken lijn van artsenfamilies, het ideale klimaat en gespecialiseerde centra van internationale faam.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-938f61c5 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Ook aanbevolen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Karnataka<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Uitstekende centra, vooral rond Mysore. Sterke yogatraditie naast de Ayurvedische praktijk.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-a9d5db6d \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Populaire keuze<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Goa<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Goede beschikbaarheid van retreat-opties. Het meest geschikt voor kortere, inleidende of op verjonging gerichte programma's.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__list-item\" role=\"listitem\">\t\t\t\t<div class=\"bdh-pillar-grid__item elementor-repeater-item-83371255 \" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__label \">Unieke setting<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"bdh-pillar-grid__heading \">Himalaya-voetheuvels<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdh-pillar-grid__description \"><div>Combineert Ayurveda met een berglandschap en een sterke yogatraditie. Het beste voor langere, meer meditatieve programma's.<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211ff5fc elementor-widget elementor-widget-text-editor\" data-id=\"211ff5fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voor de meeste van onze gasten raden we Kerala aan \u2014 vooral voor Ayurveda-bezoekers die voor het eerst komen en voor degenen die op zoek zijn naar echte, door artsen geleide behandelingen in plaats van een wellness-spa-ervaring.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26cc2059 e-con-full e-flex e-con e-child\" data-id=\"26cc2059\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7ded2e elementor-widget elementor-widget-bdh_final_cta\" data-id=\"7b7ded2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdh_final_cta.default\">\n\t\t\t\t\t\t\t<section class=\"bdh-final-cta bdh-final-cta--centered bdh-final-cta--stack-buttons-mobile\">\n\t\t\t<div class=\"bdh-final-cta__overlay\" aria-hidden=\"true\"><\/div>\n\t\t\t<div class=\"bdh-final-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-final-cta__eyebrow\">Klaar om het te ervaren<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"bdh-final-cta__heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAyurveda begrijpen is slechts het begin.<br \/>\nHet ondergaan is iets heel anders.\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-final-cta__subheading\">Kerala awaits.<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-final-cta__divider\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-final-cta__description\"><p>Wij werken met een gecureerde selectie van retreat-centra in Kerala \u2014 gekozen vanwege de kwaliteit van hun artsen, de integriteit van hun behandelmethoden en het karakter van hun locatie. Vertel ons wat je hoopt te herstellen, en wij vinden het juiste retreat voor jou.<\/p><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"bdh-final-cta__buttons\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/blackdoveholidays.com\/nl\/reisbestemmingen\/india\/ideeen-voor-wellnessreizen\/\" class=\"bdh-button bdh-button--role-legacy bdh-button--preset-inherit bdh-button--size-inherit bdh-button--width-auto bdh-final-cta__button bdh-final-cta__button--primary\" data-bdh-button=\"primary_button\" data-bdh-button-role=\"legacy\">\n\t\t\t<span class=\"bdh-button__content elementor-button-content-wrapper\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"bdh-button__text elementor-button-text\">Wellnessreizen ontdekken<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/blackdoveholidays.com\/nl\/contact\/\" class=\"bdh-button bdh-button--role-legacy bdh-button--preset-inherit bdh-button--size-inherit bdh-button--width-auto bdh-final-cta__button bdh-final-cta__button--secondary\" data-bdh-button=\"secondary_button\" data-bdh-button-role=\"legacy\">\n\t\t\t<span class=\"bdh-button__content elementor-button-content-wrapper\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"bdh-button__text elementor-button-text\">Mijn reis plannen<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff30f09 e-flex e-con-boxed e-con e-parent\" data-id=\"6ff30f09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d893e74 elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"2d893e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/blackdoveholidays.com\/nl\/reisbestemmingen\/india\/ayurveda\/traditionele-lichaamstherapieen-in-ayurveda\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hoogwaardige lichaamsverzorging in Ayurveda<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Duik in de eeuwenoude kennis van het leven. Ayurveda biedt geen standaardoplossingen, maar een individueel afgestemd pad naar innerlijke balans, mindfulness en diepgaand welzijn.<\/p>\n","protected":false},"author":2,"featured_media":3349,"parent":666,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_angie_page":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2168","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wat is Ayurveda? 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